In this powerful Hear Me Roar episode, Kate and Tobi sit down with the remarkable Donna Aston – a trailblazer who has spent more than 30 years redefining what health and wellbeing mean.
From personal trainer to author, coach, nutritionist, and entrepreneur, Donna has built a career centred on one mission: helping people reclaim control of their health and confidence. Her story is one of relentless curiosity, deep care, and smart innovation – all of which culminated in the creation of AstonRX, one of Australia’s most trusted digital health platforms.
Turning Experience Into a Revolution
After decades coaching individuals face-to-face, Donna realised her impact could scale far beyond the gym or clinic. With AstonRX, she merged science-backed nutrition with technology to deliver a transformative experience that meets people where they are – online.
What began as a program is now a global health movement, trusted by thousands who seek not just results, but a sustainable, supportive path to lifelong wellbeing.
Inside the Conversation with Donna Aston
In this episode, Donna shares insights that cut through the noise of the health industry:
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Why confidence and consistency are the ultimate health hacks
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How AstonRX blends science, data, and empathy to create real transformation
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The importance of learning, growth, and purpose in sustaining long-term success
Her conversation with Kate and Tobi is honest, empowering, and full of practical wisdom for anyone passionate about health, entrepreneurship, or creating lasting impact.
Enjoy the Pod 🎧